Introduction
Recipes in my cookbook are now ready to be tested. Are you a professional who is too busy or tired to cook at home, and tired of eating in restaurants? Aren’t you ready for some down-home cooking right in your home? Call me or e-mail me to make an appointment so that I come to your home and prepare you delicious and succulent meals. I can prepare all your meals for the week featuring regular diet, special diet, or any kind of diet that you choose. The customer buys all the ingredients, pots, pans and bakeware. and I cook it for you.


Some of the Foods to Choose From
Starches: Rolls, corn bread, crackers, potatoes, rice, pastas, beans

Meats: Chicken, fish, turkey, beef, pork

Vegetables: Broccoli, spinach, greens, mushrooms, onions, sweet peppers, lettuce, tomatoes, tofu or soy

Desserts: Peach cobbler, sweet potato pie, pound cake, and fruit salad. In addition to regular flour I also use kamut and spelt flour.


Cost
$75 a week for seven days


Vegetarian Menu
Monday:
Beans, brown rice, salad, fruit salad

Tuesday:
Pasta and vegetables

Wednesday:
Tofu rice and vegetable stir-fry

Thursday:
Mashed potatoes, with tomato and egg plant sauce

Friday:
Vegetable burger, smothered potatoes and onions

Saturday:
Chili and salad

Sunday:
Green beans, potatoes, carrots, corn bread, salad, fried mushroom, brown rice


Meat Dishes
Monday:
Orange roughy, mashed potatoes, broccoli and cheese, rolls, peach cobbler

Tuesday:
Spaghetti, turkey meatloaf, salad, rolls, peach cobbler

Wednesday:
Oven fried chicken, rice medley, fresh spinach, rolls, pound cake, ice cream

Thursday:
Pork chops, rice and gravy, green beans, rolls, milk shake

Friday:
Burgers, grilled onions and fries, salad, pound cake

Saturday:
Fried catfish, spaghetti, cole slaw, rolls, ice cream

Sunday:
Pot roast, potatoes, greens, corn bread, peach cobbler, candied yams



Here is a Free Recipe for my Fans and Friends:

Wang Dang Chicken Wangs
2 lbs. Chicken Wings	1/2 teaspoon Pepper
1 teaspoon Season All	1/2 teaspoon Celery Seeds/Salt
1 teaspoon Onion powder	1/4 cup Milk
1 teaspoon Garlic powder	1 cup Flour
1 pinch Chinese Five Spices	2 cups Crisco

Rinse and drain chicken wings. In large bowl, add wings, milk, and seasonings. Let sit for 15 minutes so flavor settles. Preheat a cast iron skillet. Add Crisco over very low heat. In a separate bowl add flour (and maybe some additional seasonings). Coat wings one at a time in flour and drop in skillet. Cook 12 minutes on each side until golden brown. After wings are done, put in covered pan and drain for 1 minute. Serve with hot sauce.

If you would like more information about "A Blues Woman's Cookbook" or if you would like to order a copy, please call 773-761-6355 or send an email to either kdavis@katherinedavis.com or Matessoul@aol.com.